10 Anti-Aging Foods for 40-Plus Bodies

1. Watercress

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2. Red bell pepper

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3. Papaya

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4. Blueberries

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5. Broccoli

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6. Spinach

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7.Nuts

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8. Avocado

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9. Sweet potatoes

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10. Pomegranate seeds

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THE TOP 7 VEGAN BODYBUILDING FOODS

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